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PRIVATE MEMBER AREA
SIGNED IN AS JASON
MY PROGRESS
BODY WEIGHT
84.2 KG
−3.8 kg since starting
BACK SQUAT
110 KG
+15% improvement
SESSIONS
18
completed
12-WEEK PROGRESS
ADD A PROGRESS ENTRY
Record a strength result, measurement, cardio test or mobility benchmark.
Strength exercise
Body measurement
Cardio benchmark
Mobility benchmark
Back Squat
Deadlift
Leg Press
Bench Press
＋ Upload progress photo
SAVE PROGRESS ENTRY