Haddock, fillets, flesh only, in flour, fried in sunflower oil, weighed with bones and skin.
Normalised nutrition information from the approved public CoFID dataset.
CALORIES120kcal
PROTEIN18.4g
CARBOHYDRATE3.9g
FAT3.6g
Source: CoFID — CoFID 2021. Record 16-061. Values are shown per 100g; check packaging or professional guidance where accuracy matters.
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