Haddock, coated in crumbs, frozen, fried in blended oil.
Normalised nutrition information from the approved public CoFID dataset.
CALORIES196kcal
PROTEIN14.7g
CARBOHYDRATE12.6g
FAT10g
Source: CoFID — CoFID 2021. Record 16-063. Values are shown per 100g; check packaging or professional guidance where accuracy matters.
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