COFID 2021 · PER 100G

Crackers, wholemeal, homemade.

Normalised nutrition information from the approved public CoFID dataset.

CALORIES421kcal
PROTEIN9.8g
CARBOHYDRATE76.7g
FAT10.5g

Source: CoFID — CoFID 2021. Record 11-1134. Values are shown per 100g; check packaging or professional guidance where accuracy matters.

TRACK IT INSIDE SYLO.

Join free to save foods, build meals and monitor your genuine daily targets. Your logs, plans, favourites and progress remain private.

JOIN FREE →