A tailored route with a clear plan, expert coaching and accountable progress.
Monthly packages. Sessions renew and should be used within the monthly billing period. Final terms and cancellation rules will be confirmed before launch.
Use within the monthly billing period · £42 per session
4 PERSONAL TRAINING SESSIONSUse within the monthly billing period · £40 per session
8 PERSONAL TRAINING SESSIONSUse within the monthly billing period · £38 per session
12 PERSONAL TRAINING SESSIONSUse within the monthly billing period · £36 per session
16 PERSONAL TRAINING SESSIONSUse within the monthly billing period · £34 per session
20 PERSONAL TRAINING SESSIONSUse within the monthly billing period · £32 per session
25 PERSONAL TRAINING SESSIONS✓ Initial assessment
✓ Individual fitness programme
✓ One-to-one training sessions
✓ Progress reviews and fitness tracking
✓ Member login with programme, bookings and progress
✓ Personalised dietary advice and support
✓ 60-minute in-person appointments
Choose this route if you want focused, in-person coaching and direct accountability.
People who value face-to-face coaching, technical feedback and a programme adapted around their current ability, goals and schedule.
No. Sessions can start with movement foundations and confidence, or progress an experienced client towards a specific performance goal.
At the listed SYLO training location agreed with your coach. Each appointment is 60 minutes and is booked through the private member area after purchase.
Your member area can include your programme, progress tracking, session records and personalised dietary guidance.