SYLO COACH PROFILE

Jason Coach Tate.

Founder-led performance coaching built around ownership, clarity and measurable progress.

AUTHORISED SYLO COACH
JOIN JASON COACH TATE
SYLO MEMBER ACCESS

CREATE ACCOUNT.

Create your secure Wix member account. New features will appear in your dashboard as SYLO releases them.
ABOUT YOUR COACH

COACHING WITH
PURPOSE.

Jason founded SYLO Performance to bring training, nutrition, recovery and accountability into one practical coaching system.

His approach starts with the individual: understand the goal, build the right plan and create the consistency needed for lasting progress.

Specialisms

Strength and conditioning · Body composition · Programme design · Lifestyle and performance habits · Corporate fitness strategy

WHAT SYLO MEMBERS GET

YOUR COACHING
STARTS HERE.

One private member login for the tools, plans and support that keep your training moving.

SYLO calorie counter and diet plansCALORIE COUNTER + DIET PLANS

Log food, review calories and follow a nutrition plan built around your target.

SYLO workout plansWORKOUT PLANS

Open your assigned training, sets, reps and progression in one place.

SYLO personalised online coachingPERSONALISED COACHING

Stay connected to your Coach with guidance and accountability between sessions.

SYLO programme builderPERSONALISED PROGRAMMES

Build and save training that reflects your goals, experience and schedule.

SYLO online booking and session historyONLINE BOOKINGS

Manage your coaching sessions and keep your appointments easy to find.

SYLO fitness challengesFITNESS CHALLENGES

Take part in challenges that make consistency measurable and motivating.