EXERCISE DATA BY REPDB
Warrior I.
A split-stance standing pose with the back foot planted at an angle, the front knee bent and the arms overhead, hips facing forward.
- CATEGORY
- Strength
- PRIMARY AREA
- Upper Legs
- EQUIPMENT
- Bodyweight
- PRIMARY MUSCLES
- Gluteus Maximus, Quadriceps
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →