EXERCISE DATA BY REPDB
Straight-Bar Cable Front Raise.
A front raise on a low cable pulley with a straight bar attachment held in both hands. Unlike the one-armed cable front raise, both arms drive the same bar, and the cable keeps tension on the front delts through the whole range.
- CATEGORY
- Strength
- PRIMARY AREA
- Shoulders
- EQUIPMENT
- Cable
- PRIMARY MUSCLES
- Anterior Deltoid
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