EXERCISE DATA BY REPDB
Smith Machine Shrug.
A Smith machine isolation exercise elevating the shoulders to target the trapezius with a fixed bar path.
- CATEGORY
- Strength
- PRIMARY AREA
- Back
- EQUIPMENT
- Smith Machine
- PRIMARY MUSCLES
- Trapezius
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →