EXERCISE DATA BY REPDB
Single Leg Extension.
A quadriceps isolation exercise performed on a leg extension machine, working one leg at a time.
- CATEGORY
- Strength
- PRIMARY AREA
- Upper Legs
- EQUIPMENT
- Leg Extension
- PRIMARY MUSCLES
- Quadriceps
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →