EXERCISE DATA BY REPDB
Single Arm Tricep Pushdown.
A triceps isolation exercise performed one arm at a time on a cable machine with a single handle.
- CATEGORY
- Strength
- PRIMARY AREA
- Upper Arms
- EQUIPMENT
- Cable
- PRIMARY MUSCLES
- Triceps Brachii
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →