EXERCISE DATA BY REPDB
Seated Straddle Stretch.
A wide-legged seated stretch for the inner thighs and hamstrings, folding the torso forward between the legs.
- CATEGORY
- Stretching
- PRIMARY AREA
- Upper Legs
- EQUIPMENT
- Bodyweight
- PRIMARY MUSCLES
- Adductors, Hamstrings
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →