EXERCISE DATA BY REPDB
Ring Dips.
A challenging bodyweight dip performed on gymnastic rings, demanding greater stabilization than bar dips.
- CATEGORY
- Strength
- PRIMARY AREA
- Chest
- EQUIPMENT
- Rings
- PRIMARY MUSCLES
- Pectoralis Major, Triceps Brachii
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →