EXERCISE DATA BY REPDB
Reverse Tabletop Hip Pulses.
Glute pulses from the reverse tabletop position: the arms stay straight and only the hips drop and lift, which keeps the work in the glutes rather than the triceps.
- CATEGORY
- Strength
- PRIMARY AREA
- Upper Legs
- EQUIPMENT
- Bodyweight
- PRIMARY MUSCLES
- Gluteus Maximus
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →