EXERCISE DATA BY REPDB
Machine Chest Press.
A machine-based pressing movement for the chest, ideal for beginners.
- CATEGORY
- Strength
- PRIMARY AREA
- Chest
- EQUIPMENT
- Chest Press Machine
- PRIMARY MUSCLES
- Pectoralis Major
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →