EXERCISE DATA BY REPDB
Kettlebell Skull Crusher.
A skull crusher lying on a flat bench, holding a kettlebell by the horns with both hands. The offset mass hangs below the wrists, adding a grip and control challenge.
- CATEGORY
- Strength
- PRIMARY AREA
- Upper Arms
- EQUIPMENT
- Kettlebell
- PRIMARY MUSCLES
- Triceps Brachii
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