EXERCISE DATA BY REPDB
Handstand Push Ups.
An inverted press against a wall, lowering the head to the floor and pressing back up to a full handstand.
- CATEGORY
- Strength
- PRIMARY AREA
- Shoulders
- EQUIPMENT
- Bodyweight
- PRIMARY MUSCLES
- Anterior Deltoid, Triceps Brachii
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →