EZ-Bar Shrug exercise illustration
EXERCISE DATA BY REPDB

EZ-Bar Shrug.

A shrug using an EZ-bar for a comfortable grip while loading the trapezius.

CATEGORY
Strength
PRIMARY AREA
Shoulders
EQUIPMENT
Ez Bar
PRIMARY MUSCLES
Trapezius

BUILD AND TRACK YOUR WORKOUTS FREE.

Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.

JOIN FREE →