EXERCISE DATA BY REPDB
EZ-Bar Romanian Deadlift.
A Romanian deadlift using an EZ-bar. The angled grip is easier on the wrists and suits lighter hinge work or elbow-sensitive lifters.
- CATEGORY
- Strength
- PRIMARY AREA
- Upper Legs
- EQUIPMENT
- Ez Bar
- PRIMARY MUSCLES
- Gluteus Maximus, Hamstrings
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