EXERCISE DATA BY REPDB
EZ-Bar Bench Press.
A flat-bench chest press performed with an EZ bar, whose angled grips are easier on the wrists while still loading the pectorals, front delts, and triceps.
- CATEGORY
- Strength
- PRIMARY AREA
- Chest
- EQUIPMENT
- Ez Bar
- PRIMARY MUSCLES
- Pectoralis Major
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →