
EXERCISE DATA BY REPDB
Dumbbell Tricep Extension.
A single-arm overhead tricep extension for balanced arm development.
- CATEGORY
- Strength
- PRIMARY AREA
- Upper Arms
- EQUIPMENT
- Dumbbell
- PRIMARY MUSCLES
- Triceps Brachii
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →