EXERCISE DATA BY REPDB
Dumbbell Floor Press.
A dumbbell press performed lying on the floor, restricting the range of motion for joint-friendly pressing.
- CATEGORY
- Strength
- PRIMARY AREA
- Chest
- EQUIPMENT
- Dumbbell
- PRIMARY MUSCLES
- Pectoralis Major
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →