
EXERCISE DATA BY REPDB
Dumbbell Face Pull.
A rear-delt and upper-back exercise performed by pulling dumbbells toward the face with a wide elbow path.
- CATEGORY
- Strength
- PRIMARY AREA
- Back
- EQUIPMENT
- Dumbbell
- PRIMARY MUSCLES
- Posterior Deltoid, Rhomboids
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →