EXERCISE DATA BY REPDB
Double Kettlebell Overhead Carry.
A loaded walk with a kettlebell locked out above each shoulder — the hardest of the carries to keep still, combining the offset mass of the bells with double the overhead load.
- CATEGORY
- Strength
- PRIMARY AREA
- Shoulders
- EQUIPMENT
- Kettlebell
- PRIMARY MUSCLES
- Anterior Deltoid, Lateral Deltoid
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