EXERCISE DATA BY REPDB
Double Kettlebell Clean and Press.
A full-body power exercise that cleans two kettlebells from the floor to the racked position at the shoulders and then presses both overhead to lockout in one continuous sequence.
- CATEGORY
- Strength
- PRIMARY AREA
- Shoulders
- EQUIPMENT
- Kettlebell
- PRIMARY MUSCLES
- Anterior Deltoid, Lateral Deltoid
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