EXERCISE DATA BY REPDB
Double Kettlebell Bicep Curl.
A standing biceps curl with one kettlebell in each hand, held by the handle. The offset mass at the bottom of the bell adds a mild grip and stability challenge.
- CATEGORY
- Strength
- PRIMARY AREA
- Upper Arms
- EQUIPMENT
- Kettlebell
- PRIMARY MUSCLES
- Biceps Brachii
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