EXERCISE DATA BY REPDB
Decline Bench Press.
A compound chest press on a decline bench targeting the lower pectorals.
- CATEGORY
- Strength
- PRIMARY AREA
- Chest
- EQUIPMENT
- Dumbbell
- PRIMARY MUSCLES
- Pectoralis Major
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →