EXERCISE DATA BY REPDB
Crab Dips.
A floor triceps exercise from the reverse tabletop position: with the hands behind the hips and the trunk lifted, the elbows bend and straighten to move the body up and down.
- CATEGORY
- Strength
- PRIMARY AREA
- Upper Arms
- EQUIPMENT
- Bodyweight
- PRIMARY MUSCLES
- Triceps Brachii
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