Close Grip Push Ups exercise illustration
EXERCISE DATA BY REPDB

Close Grip Push Ups.

A push-up variation with hands placed close together to emphasize the triceps.

CATEGORY
Strength
PRIMARY AREA
Chest
EQUIPMENT
Bodyweight
PRIMARY MUSCLES
Pectoralis Major, Triceps Brachii

BUILD AND TRACK YOUR WORKOUTS FREE.

Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.

JOIN FREE →