EXERCISE DATA BY REPDB
Close-Grip EZ-Bar Bench Press.
A triceps-focused press using an EZ-bar with a narrow grip for wrist comfort.
- CATEGORY
- Strength
- PRIMARY AREA
- Upper Arms
- EQUIPMENT
- Ez Bar
- PRIMARY MUSCLES
- Triceps Brachii
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →