Clean exercise illustration
EXERCISE DATA BY REPDB

Clean.

An Olympic lift pulling a barbell explosively from the floor to the front-rack position on the shoulders.

CATEGORY
Olympic
PRIMARY AREA
Full Body
EQUIPMENT
Barbell
PRIMARY MUSCLES
Gluteus Maximus, Quadriceps

BUILD AND TRACK YOUR WORKOUTS FREE.

Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.

JOIN FREE →