
EXERCISE DATA BY REPDB
Chest-Supported Kettlebell Row.
This exercise targets your back muscles, primarily the latissimus dorsi and rhomboids, by pulling a kettlebell towards your chest while your torso is supported.
- CATEGORY
- Strength
- PRIMARY AREA
- Back
- EQUIPMENT
- Kettlebell
- PRIMARY MUSCLES
- Latissimus Dorsi, Rhomboids
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →