EXERCISE DATA BY REPDB
Chest Dips.
A compound bodyweight exercise targeting the lower chest and triceps.
- CATEGORY
- Strength
- PRIMARY AREA
- Chest
- EQUIPMENT
- Dip Station
- PRIMARY MUSCLES
- Pectoralis Major, Triceps Brachii
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →