EXERCISE DATA BY REPDB
Bodyweight Lateral Raise.
A shoulder isolation movement performed without equipment to develop lateral deltoid width.
- CATEGORY
- Strength
- PRIMARY AREA
- Shoulders
- EQUIPMENT
- Bodyweight
- PRIMARY MUSCLES
- Lateral Deltoid
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →