EXERCISE DATA BY REPDB
Bent-Over Dumbbell Row.
A two-arm bent-over row with a dumbbell in each hand. The free movement of independent dumbbells lets the elbows track natural and adds a stability demand that a barbell row hides.
- CATEGORY
- Strength
- PRIMARY AREA
- Back
- EQUIPMENT
- Dumbbell
- PRIMARY MUSCLES
- Latissimus Dorsi, Rhomboids
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