Bent-Arm EZ-Bar Pullover exercise illustration
EXERCISE DATA BY REPDB

Bent-Arm EZ-Bar Pullover.

A bent-arm pullover on a flat bench using an EZ-bar — wrist-friendlier than the straight barbell version while keeping the deep lat and pec stretch.

CATEGORY
Strength
PRIMARY AREA
Back
EQUIPMENT
Ez Bar
PRIMARY MUSCLES
Latissimus Dorsi, Pectoralis Major

BUILD AND TRACK YOUR WORKOUTS FREE.

Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.

JOIN FREE →