EXERCISE DATA BY REPDB
Barbell Front Raise.
An isolation exercise raising a barbell from the thighs to shoulder height, targeting the front deltoids.
- CATEGORY
- Strength
- PRIMARY AREA
- Shoulders
- EQUIPMENT
- Barbell
- PRIMARY MUSCLES
- Anterior Deltoid
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →