EXERCISE DATA BY REPDB
Barbell Ab Rollout.
A kneeling ab rollout using a loaded barbell with plates, giving smoother rolling and adjustable load compared to an ab wheel.
- CATEGORY
- Strength
- PRIMARY AREA
- Core
- EQUIPMENT
- Barbell
- PRIMARY MUSCLES
- Rectus Abdominis
BUILD AND TRACK YOUR WORKOUTS FREE.
Join SYLO to use the authenticated workout builder, save your own workouts and review completed training. Personal member data stays private.
JOIN FREE →