SYLO COACH PROFILE

Emma Raask.

Supportive, structured coaching focused on confidence, movement quality and sustainable progress.

AUTHORISED SYLO COACH
JOIN EMMA RAASK
SYLO MEMBER ACCESS

CREATE ACCOUNT.

Create your secure Wix member account. New features will appear in your dashboard as SYLO releases them.
ABOUT YOUR COACH

COACHING WITH
PURPOSE.

Emma supports SYLO members through personal training, programme delivery and accountable performance coaching.

Her coaching approach centres on clear instruction, supportive progression and helping members build confidence in their training.

Specialisms

Personal training · Movement confidence · Strength foundations · Member support · Progress accountability

WHAT SYLO MEMBERS GET

YOUR COACHING
STARTS HERE.

One private member login for the tools, plans and support that keep your training moving.

SYLO calorie counter and diet plansCALORIE COUNTER + DIET PLANS

Log food, review calories and follow a nutrition plan built around your target.

SYLO workout plansWORKOUT PLANS

Open your assigned training, sets, reps and progression in one place.

SYLO personalised online coachingPERSONALISED COACHING

Stay connected to your Coach with guidance and accountability between sessions.

SYLO programme builderPERSONALISED PROGRAMMES

Build and save training that reflects your goals, experience and schedule.

SYLO online booking and session historyONLINE BOOKINGS

Manage your coaching sessions and keep your appointments easy to find.

SYLO fitness challengesFITNESS CHALLENGES

Take part in challenges that make consistency measurable and motivating.